VantageVGC
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Preparing the latest tournament intelligence.
VantageVGC
Preparing the latest tournament intelligence.
Pokemon profile
Metagross VGC build, current regulation usage, moves, items, teammates, counters, sample sets, and tournament links.
Abilities
Base stats
BST 600HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Height
-
Weight
550 kg
Metagross links into the current SEO graph through the current regulation meta page with teammate Togekiss and counter Basculegion. Use the builder and tournament links below to continue scouting.
Current meta snapshot
Usage
0.2%
Rank #10
Win Rate
0.0%
Sample pending
Pick Rate Trend
low_sample
0.0 pts
Data Source
champions-fixture-demo
Updated Aug 8, 2026
Pokemon Champions live usage is pending verified source data. This demo fallback row is not a live meta claim.
Stat profile
Speed tier
70
Slow speed tier. Use this with Tailwind, Trick Room, and Choice Scarf assumptions before locking a spread.
Speed lab
173
Final Speed
12
Outspeeds
3
Outsped By
At 28 Speed Stat Points with a Positive Nature, Mega Metagross reaches 173 Speed and needs more than 32 Speed Stat Points to outrun Whimsicott.
143
0 points
156
12 points
165
20 points
173
28 points
178
32 points
173 is the current common-build estimate.
Team graph
Counterplay
BasculegionPressures Metagross with Water/Ghost coverage
KingambitPressures Metagross with Dark/Steel coverage
GarchompPressures Metagross with Dragon/Ground coverage
CharizardPressures Metagross with Fire/Flying coverage
SneaslerPressures Metagross with Fighting/Poison coverage
IncineroarPressures Metagross with Fire/Dark coverage
WhimsicottPressures Metagross with Grass/Fairy coverage
SinistchaPressures Metagross with Grass/Ghost coverage
Core finder
Metagross + Lucario + Talonflame + Rotom-Wash + Togekiss + Milotic
Tempo Control Demo
Build lab
physical attacker / bulky attacker
Metagross @ Life Orb Ability: Clear Body EVs: 252 HP / 252 Atk / 4 SpD Adamant Nature - Iron Head - Stomping Tantrum - Bullet Punch - Protect
Select the block to copy into Showdown or Champions notes.
Tournament evidence
Team library
Study queue
Pokemon Builds
Evaluate Charizard builds, Mega Charizard Y weather lines, items, moves, teammates, and tournament usage signals.
Counter Guides
Build counterplay around board states, not isolated type matchups.
Counter Guides
Prepare for Incineroar with positioning plans for Fake Out, Parting Shot, Intimidate cycles, items, and common teammates.
Counter Guides
Build counterplay for common threats by combining speed control, positioning, type pressure, item scouting, and partner context.
Pokemon Builds
Evaluate a Pokemon build by connecting item, ability, moves, and speed benchmarks to one role.
Team Building
How to avoid overfitting while developing teams for a fresh Pokemon Champions-era VGC ruleset.
Compare
FAQ
Legal in M-B
Metagross is currently at 0.2% usage with a 0.0% win rate.
Metagross is most often linked with Togekiss, Milotic, Arcanine in the available data.
Counter data for Metagross is still building; start by checking type pressure, speed control, and item reveals.
